Brighton's welcoming yoga studio
Find your flow at Harbour Yoga Studio
Whether you're rolling out a mat for the very first time or looking for a nurturing space to deepen your practice, Harbour Yoga Studio is here for you — right in the heart of Brighton.
A studio that feels like home
Warmth, community and good yoga — that's what you'll find here.
Harbour Yoga Studio was built on a simple idea: that yoga should be accessible, inclusive and genuinely enjoyable for everyone. We welcome Brighton locals of all ages, abilities and backgrounds — from complete beginners taking their very first class to experienced practitioners and parents-to-be looking for specialist support.
Our studio is a calm, unhurried space where you can leave the noise of the city behind. Small class sizes mean you'll always receive the personal attention you deserve, and our teachers bring both expertise and genuine warmth to every session.
- Class styles
- Vinyasa Flow, Yin, Beginners and Pregnancy Yoga
- Location
- Brighton
- Who we welcome
- Complete beginners through to experienced yogis
- Trial classes
- Available — get in touch to book yours
Classes for every stage of your journey
Four thoughtfully designed class styles, whatever your goal or experience level.
Vinyasa Flow
A dynamic, breath-led practice that links movement and rhythm. Energising and uplifting, suitable for those with some yoga experience.
Read moreYin Yoga
Slow, meditative and deeply restorative. Poses are held for longer to release tension in the connective tissues and calm the nervous system.
Read moreBeginners Yoga
New to yoga? This is your class. We start from scratch, covering postures, breathwork and the basics of safe practice in a supportive environment.
Read morePregnancy Yoga
Gentle, nurturing classes designed for expectant mothers at every trimester. Focus on breath, mobility and preparing your body and mind for birth.
Read moreStarting is straightforward
Three simple steps to your first class at Harbour Yoga Studio.
- Choose your class styleBrowse our four class types on the Classes page and decide which feels right for you — or drop us a message and we'll help you choose.
- Book a trial classNew students are welcome to book a trial class so you can experience the studio before committing to anything. Visit our Book a Trial page to get started.
- Roll out your matTurn up, breathe, and enjoy. Our teachers will guide you every step of the way, ensuring you feel comfortable and supported from the moment you arrive.
Yoga for real people, in a real community
See what life looks like at Harbour Yoga Studio.
At Harbour Yoga Studio, we believe the best yoga class is the one that meets you where you are today. Some days that means a strong, flowing Vinyasa practice. Other days it means a quiet Yin session to restore and recharge. Whatever you need, there's a class and a community here waiting for you in Brighton.
Common questions
Answers to a few things people often ask before their first visit.
Do I need any experience to join?
Not at all. Our Beginners Yoga classes are designed for people with no prior experience whatsoever. If you've done a little yoga before and want to build on it, our Yin and Vinyasa Flow classes also welcome those newer to the practice — just let your teacher know before class.
Is Pregnancy Yoga safe throughout all trimesters?
Our Pregnancy Yoga classes are designed to be gentle and nurturing for expectant mothers. If you have any specific health concerns or complications, we always recommend checking with your midwife or GP before attending. Please get in touch and we'll be happy to answer any questions.
What should I bring to my first class?
Comfortable, stretchy clothing is ideal. We recommend arriving a few minutes early so your teacher can welcome you and answer any questions before the session begins. Get in touch for any other details specific to your chosen class.
How do I find out about the timetable and prices?
Head to our Classes page for an overview of what we offer, or contact us for the current timetable and pricing information.
Book a Trial Class with Harbour Yoga Studio
A welcoming yoga studio in Brighton offering Vinyasa Flow, Yin, Beginners and Pregnancy Yoga classes.